🥑
🥦
🍊
🥕
SDAMG

Smart Diet & Metabolism Guide

Eat smarter. Live better.

beginner2 min read

The Claw Grip: Protect Your Fingers Forever

Curl your fingertips inward and let your knuckles guide the blade — the single most important safety technique.

The Claw Grip: Protect Your Fingers Forever

Why the Claw

The claw grip keeps your fingertips tucked behind your knuckles, which act as a guide rail for the side of the blade.

How to Form It

  • 1Curl your fingertips inward, resting them on top of the food.
  • 2Your knuckles should be the closest part of your hand to the blade.
  • 3The flat side of the blade rests against your knuckles.
  • 4Move your hand back to set the next slice width.

Practice Drill

  • 1Place a cucumber on the board.
  • 2Form the claw grip.
  • 3Make slow, deliberate cuts.
  • 4Gradually increase speed.
  • 5After a week of practice, it becomes muscle memory.